I Highly Recommend You NEVER Take These Supplements (especially to lose fat)

25% off Bon Charge’s Red Light Blanket with Code TDL25 here: https://boncharge.com/products/red-light-therapy-blanket?rfsn=7851907.a274fe5

This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.

Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1

Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos

Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/

Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer

References

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4663611/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6521622/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7433292/
https://onlinelibrary.wiley.com/doi/10.1111/obr.12026
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3444973/
https://www.sciencedirect.com/science/article/pii/S240545772030053X

Timestamps ⏱

0:00 – Intro
0:13 – 25% off Bon Charge’s Red Light Blanket
1:16 – Forskolin for Fat Loss
2:57 – Chromium for Glucose Control
5:17 – Bitter Orange Extract
6:41 – Carnitine
8:08 – What About Creatine?

Share on: